Upcoming Events
April 28, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
April 29, 2024
(Monday)
Mondays - 7:30 - 8:15pm
Cultivating A Meaningful Life: Enter a state of relaxation
with Alexander Pachman
In just 45 minutes your whole day can change for the better. By intentionally cultivating inner peace, we can learn to live from a place of possibility rather than problems. Designed to offer a taste of inner peace, these very accessible meditations will guide you into a state of relaxation and joy. We then take these positive experience into our life and make meaningful change.
Everyone is welcome.
$8 per person | free with monthly membership
No registration required. Simply show up!
April 29, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
April 30, 2024
(Tuesday)
Tuesdays - 9:15-10:30am
Change Your Mind: Change Your World
with Gen Kelsang Chogyop
This series will be emphasizing the deeply relaxing and profoundly illuminating meditation on the nature of the mind. These meditation gives us deep insight into our pure nature and great potential. Each class will highlight a different way in which we can use this meditation to deepen our understanding of how our minds create our experiences, and consequently how we can creatively and meaningfully relate to both painful and joyful emotions.
Schedule
March 26 - Clear Sky Mind
April 2 - Our Extraordinary Potential
April 9 - Our Indestructible Nature
April 16 - Letting Go of Painful Emotions
April 23 - The Power of Love
April 30 - Illusory World
Menlha Classes
May 1, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 1, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 3, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 4, 2024
(Saturday)
11:00 am - 1:00 pm
HEART-CENTERED RELATIONSHIPS
How Meditation Can Strengthen Your Connections
with Gina and Niko Plaitakis (visiting teachers from Dharmacharka Kadampa Buddhist Center)
Sometimes our relationships can be unsatisfying and frustrating. It's not uncommon to feel like we've hit a dead-end in our relationships, even with someone we deeply care about. In this half-day course, we will explore the Buddhist approach for building heart-centered relationships and restoring connection.
Buddha taught that true connection with others must start from within. By taking refuge in our own naturally good heart, we connect with our authentic best self. As a result, we feel more confident and secure, and are better able to connect with others. Through meditation and Buddha's teachings, we'll learn how to cultivate this skill and apply it practically to our lives. Everyone welcome!
Schedule
11 - 11:45 am - Teaching & Meditation
11:45 - 12:15 am - Break (light snacks provided)
12:15 am - 1:00 pm - Teaching & Meditation
$15 (bring a friend for FREE!)
Gina and Niko are a married couple who have been practicing meditation together for over 15 years. Gina finds that Buddhism has helped her to become more mindful and able to transform life's daily problems. Niko brings quick wisdom, creativity and laughter to his practice of meditation. Together, they show the example of a modern couple using Buddha's wisdom to purely cherish each other and everyone around them.
Register here
May 5, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
May 6, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 8, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 8, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 10, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 11, 2024
(Saturday)
10 am - 12 noon
Finding Inner Peace
With Sarah Paden
Inner peace is the source of all happiness. This means the source of our happiness lies within. But how do we find it and why are we so distracted from it? Certainly we are in pursuit of happiness, but how can we find it when our mind is in a state of confusion? We need to learn to distinguish between causes of happiness and causes of suffering. This way we can avoid suffering and come to know true happiness.
Schedule
10 - 10:45 am - Teaching & Meditation
10:45 - 11:15 am - Break (light snacks provided)
11:15 am - 12:00 noon - Teaching & Meditation
Everyone welcome.
$15 (bring a friend for FREE!)
50% discount for Tier 1 & 2 members
Free for Tier 3 & 4 members
You may register & pay in advance, or at the door upon arrival.
Click here to register
May 12, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
May 13, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 15, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 15, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 17, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 18, 2024
(Saturday)
10 - 11 am
Solving Our Human Problems
Join us for a class that explores solutions to our daily problems and difficulties, using Buddha's teachings to change our world by changing our mind. This class will be based on the book How to Solve Our Human Problems by Venerable Geshe Kelsang Gyatso, which is available in our bookstore, or here in e-book, paperback, and audiobook formats.
Everyone welcome.
$12 (bring a friend for FREE!)
50% discount for Tier 1 & 2 members
Free for Tier 3 & 4 members
You may register & pay in advance, or at the door upon arrival.
Click here to register
May 18, 2024
(Saturday)
2- 3 pm
Meditation for Kids
with McNair and Patty
A very special adventure for younger first-time meditators. Every parent wants their child to be happy, healthy, and fulfilled in life. Kid's meditation class is a perfect place to introduce meditation to children and promotes inner strength and emotional well-being.
In these monthly classes, children will be gently guided into fun and relaxing meditations, as well as methods to calm their minds and deal with negative feelings. Classes include a short discussion about everyday experiences relevant to children, guided meditation and fun activities that foster habits such as kindness, cooperation, patience, and giving.
Suitable for children in Grades 1-5.
Everyone welcome.
$5 per child
Pre-registration is requested.
Click here to register
May 19, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
May 20, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 22, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 22, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 24, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 26, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
May 27, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 29, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 29, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
May 31, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
June 2, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
June 3, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
June 5, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
June 5, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
June 7, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
June 7, 2024
to June 9, 2024
Friday, June 7 at 7:30 pm - Sunday, June 9 at 12:30 pm
Joint Away Retreat at KMC NY The Source of Happiness & Goodness
Dharmachakra KBC | Menlha KMC | Vajralight KBC
with Gen Chogyop & Kadam Donna
"Please give me the light of your wisdom
To dispel the darkness of my mind
And to heal my mental continuum."
If we draw close to Buddha, we have a supreme and unchanging friend in our corner at all times. One of the central practices of Kadampa Meditation Centers is the recitation and contemplation of The Liberating Prayer. This beautiful praise to Buddha Shakyamuni, composed by Venerable Geshe Kelsang Gyatso directly for us, is a profound exploration of the nature of enlightenment that allows us to open up to and connect with the blessings of the Buddhas, thereby greatly inspiring us on our own path to enlightenment.
Gen Chogyop and Kadam Donna will guide meditations and share insights based on Venerable Geshe Kelsang's commentaries that will allow us to go deeper in our own contemplations on this beautiful, poetic, inspiring prayer.
"The Liberating Prayer is not an ordinary prayer - It is like a text and has profound meaning. All Lamrim teachings - renunciation, bodhichitta, and correct view of emptiness are included in this prayer. I can say very few people understand the Liberating Prayer. It definitely needs verbal commentary by a Teacher. If we understand and contemplate its meaning - it is the best method to develop faith in Buddha and his teachings, which is our spiritual life and the root of all Dharma realizations."
- Venerable Geshe Kelsang Gyatso Rinpoche
Session Times & Meditations
JUNE 7 FRIDAY
Intro - 7:30 - 9pm
JUNE 8 SATURDAY
Session 1 - 9 - 10:30 am
Session 2 - 11:30 am - 1:00 pm
Session 3 - 4:30 - 6:00 pm
Wishfulling Jewel - 7:30 - 8:30 pm
JUNE 9 SUNDAY
Meditation - 9 - 10am
Prayers for World Peace - 11am - 12:30pm
Everyone welcome!
Registration and pricing coming soon...
June 9, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
June 10, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
June 12, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
June 12, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
June 14, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
June 16, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
June 17, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
June 19, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
June 19, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
June 21, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
June 23, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
June 24, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
June 26, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
June 26, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
June 28, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
June 30, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
July 1, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 3, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 3, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 5, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 7, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
July 8, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 10, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 10, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 12, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 14, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
July 15, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 17, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 17, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 19, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 21, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
July 22, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 24, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 24, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 26, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 28, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
July 29, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 31, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
July 31, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
August 2, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
August 4, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
August 5, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
August 7, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
August 7, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
August 9, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
August 11, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
August 12, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
August 14, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
August 14, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
August 16, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
August 18, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
August 19, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
August 21, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
August 21, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
August 23, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
August 25, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
August 26, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
August 28, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
August 28, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
August 30, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
September 1, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
September 2, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
September 4, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
September 4, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
September 6, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
September 8, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
September 9, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
September 11, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
September 11, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
September 13, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
September 15, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
September 16, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
September 18, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
September 18, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
September 20, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
September 22, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
September 23, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
September 25, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
September 25, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
September 27, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
September 29, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
September 30, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 2, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 2, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 4, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 6, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
October 7, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 9, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 9, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 11, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 13, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
October 14, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 16, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 16, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 18, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 20, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
October 21, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 23, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 23, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 25, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 27, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
October 28, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 30, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
October 30, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
November 1, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
November 3, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
November 4, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
November 6, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
November 6, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
November 8, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
November 10, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
November 11, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
November 13, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
November 13, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
November 15, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
November 17, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
November 18, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
November 20, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
November 20, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
November 22, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
November 24, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
November 25, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
November 27, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
November 27, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
November 29, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
December 1, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
December 2, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
December 4, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
December 4, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
December 6, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
December 8, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
December 9, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
December 11, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
December 11, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
December 13, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
December 15, 2024
(Sunday)
Sundays - 10:30 am - 12 noon
Prayers for World Peace
with Nan Fleming & Ethel Rackin
This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.
In-person or Zoom live-stream for Menlha members
Suggested donation $15
No registration required. Simply show up!
Menlha Classes
December 16, 2024
(Monday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
December 18, 2024
(Wednesday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
December 18, 2024
(Wednesday)
Wednesdays - 7:30 - 8:30 pm
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don't often realize is that it also ruins our happiness.
Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems - our unpleasant feelings - and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are!
Everyone is welcome.
$12 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
December 20, 2024
(Friday)
Mondays | Wednesdays | Fridays - 12 noon - 12:30 pm
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.
Everyone is welcome.
$5 per person | free with monthly membership
No registration required. Simply show up!
Menlha Classes
